your certified guide to
Find your bliss
through nutrition
Let’s work together
Single session
This session is to uncover imbalances and provides a follow up to share information on how to move forward.
one month program
Begin your exploration of your personal wellness principles program.
Three month program
Deep dive into wellness with this personalised program to makes changes in your lifestyle.
Nutrition
Guidance
Improving your relationship with food
Try something new
Begin exploring your relationship with food by trying any of my free recipes. Healthy food should also be delicious.
Target Specific Issues
If digestive issues, low energy, or other aversions have complicated your relationship with food, a personalised plan might be right for you.
Wellness
Plan
Creating a plan that works for you
Through a personalised program, I’ll work alongside you to develop an integrated plan to achieve full body wellness—combining the practices of nutrition, exercise, stress managment and more.
Recipes