your certified guide to

Find your bliss

through nutrition

Let’s work together

Single session

This session is to uncover imbalances and provides a follow up to share information on how to move forward.

one month program

Begin your exploration of your personal wellness principles program.

Three month program

Deep dive into wellness with this personalised program to makes changes in your lifestyle.


Nutrition
Guidance

Improving your relationship with food

Try something new

Begin exploring your relationship with food by trying any of my free recipes. Healthy food should also be delicious.

Explore seasonal recipes

Target Specific Issues

If digestive issues, low energy, or other aversions have complicated your relationship with food, a personalised plan might be right for you.

Schedule a consultation


Wellness
Plan

Creating a plan that works for you

Through a personalised program, I’ll work alongside you to develop an integrated plan to achieve full body wellness—combining the practices of nutrition, exercise, stress managment and more.

Book a free consultation

Recipes

Recipes coming soon